Oat Bars " Starbucks imitation " - WHOLE FOODS
4 cups gluten free oatmeal
1/2 cup coconut oil/butter ghee combo St Francis Herb Farm
1/3 cup MONKfruit
1/4 cup Honey
1/2 tsp sea salt
1 tsp vanilla extract
1/4 cup distilled water
pinch of almond extract
Put 2 cups of the oats in your processor and pulse until fine. It only takes me about a 4-second Mix the ground oats with the remaining 2 cups of oats in a medium sized bowl. Add salt and Set aside.
Heat the remainder of the ingredients in a saucepan, until it comes to a boil. Boil for 2- 3 minutes-
NOTE** not the vanilla and almond extract
Remove from heat- and add the vanilla and almond extract- *****
Mix dry and wet ingredients together, press into a BROWNIE PAN, or GLASS PAN,
Refrigerate for ½ hour to firm up, then cut into preferred size squares and DEVOUR !!!