My passion isn't showing people how to be " fitness-model ready" as it is truly not something I think is NEEDED to feel good and to love yourself inside and out. I AM however in the business of showing people how to find what works for THEM, and their individual needs. Clarity on your goals, for body, lifestyle and MINDSET are aspects of my mantra that I love the most.
This post isn't to RAG on the people who are chicken breast and broccoli people but more to highlight the possibility of finding a system, a way of eating, being and doing that works for YOU and your life. Whether you're a CEO working 16 hour days or a stay at home mom, busy busy busy is every clients middle name.
Just to be clear- that is my authentic messaging here- I love to look good, not going to pretend I don't; I love to fit into my pants and skinny jeans; but the goal is learning to judge based on how we feel.